Moong Dal is a vegan full pack of nutrients. The dal is a rich source of Vitamin A compared to other dal. It offers iron and magnesium to the body. Dal promotes muscle and nerve function. It builds strong bones.
This dal is also known as Split Chickpeas lentils. Chana Dal can be utilised in two ways like in soup or curry. Chana Dal is also known as baby chickpeas. They are high in fibre, protein and gluten-free. Split Chickpeas lentils is low on the glycemic index.
A green pea is a pod-shaped vegetable, extensively grown as a winter season vegetable crop. A green pea is most oftenly the small-sized spherical seed of the legume. They are a source of Vitamin C and Vitamin E, zinc and other antioxidants.
They cook very fast and turn into creamy, and heavy casserole. After cooking red split lentils change into orange. They are sometimes referred to as Egyptian lentils.
The variety of names for Pigeon Peas as Congo Pea, Angola Pea, Arhar and Red gram. However, pigeon pea is a very old pea cultivated in India. Arhar is the top most consumed grain in the country. Pigeon Peas rich in iron, iodine, and essential amino acids.
Cow Beans are used as Herb. A prostrate herb of the edible family regarding the bean and generally cultivated in the southern portion of the United States for hearbage, green compost, and consumable seeds. The scientific name of Vigna Unguiculata. Cow peas are also known as Black-eyed beans.
Common beans have many variations and one of them is Red Kidney Beans. The beans are named as kidney beans due to its shape and colour of a human kidney. Red kidney beans are a good inception of iron, phosphorus and potassium.
Light Red Kidney Beans – As the name of bean suggests, the light red kidney bean is a light-toned variant of the dark red kidney bean. North Indian cuisine includes Kidney Beans. These stunning and adaptable beans are often utilised in chilli, refried beans and salads.
The black-eyed bean or pea is a herb cultivated all over the world for its medium-sized, consumable bean. They are subspecies of the cowpea beans. The usual commercial diversity known as California Blackeye. Though, it is pale-colored with a preeminent black spot.
Green Moong dal also known as Mung beans. They are high in nutrients and antioxidants. Mung beans that boost your health. For instance, they may shield a consumer from heat stroke, and digestive health, encourage weight loss and reduce BAD low-density lipoprotein cholesterol, blood pressure and sugar levels in blood.